Sleep Monitor is an app to keep track of your sleep cycle.
Many people have difficulty falling asleep or have very light sleep. Therefore, keeping track of your sleep cycle can be crucial to determine what is wrong or if there is a pattern to why you wake up at a particular time each night. With Sleep Monitor, you will be able to keep this record.
Thanks to Sleep Monitor, you will improve your sleep quality and even create better habits, as it offers you statistical data every month. Sleep Monitor records your snoring or any background noises, such as teeth grinding or words, in case you talk in your sleep. This way, you will be able to know how you are resting. In addition, Sleep Monitor not only allows you to keep track of your sleep cycle but also your bedtime habits.
After using it, Sleep Monitor will generate all kinds of useful data about you monthly, as said, but also on a weekly and daily basis. If you don't want to invest money in a smartwatch or are uncomfortable wearing one while resting, Sleep Monitor is a good alternative.
Another very useful feature of Sleep Monitor is that it allows you to set alarms to wake you up, and set ambient sounds to help you with pre-sleep relaxation. Download the Sleep Monitor APK here and keep a detailed record of your sleep cycle.
